Weight Loss Program

Absolutely not. The weight loss protocols used at New U Women’s Clinic  & Aesthetics specifically avoid the pitfalls of yo-yo dieting or starvation methods, which can be harmful and counterproductive. Instead, our office promotes steady, manageable weight loss through appetite regulation with peptides combined with individualized meal planning focused on nutrient-dense, satisfying foods. This approach helps prevent metabolic slowdown and muscle loss, both of which are common consequences of crash diets. 

Peptide therapy offered at our office is carefully prescribed and medically supervised by Dr. Rachel Fidino, a board-certified physician with extensive experience in women’s health and hormone therapy. The peptides, including GLP-1 analogs, are either FDA-approved or backed by solid clinical research for safety and efficacy. Prior to starting therapy, patients undergo comprehensive health screenings to rule out contraindications. Patients are closely monitored throughout the treatment for side effects, such as nausea or digestive changes, which are generally mild and temporary, and doses are adjusted as needed to ensure comfort and safety.

The term “peptide therapy” can refer to a variety of compounds. Semaglutide is a specific GLP-1 receptor agonist that has gained popularity for weight management. At New U Women’s Clinic & Aesthetics, treatment plans may include semaglutide or other GLP-1 analogs tailored to the patient’s health profile, goals, and hormone status. Dr. Fidino evaluates each patient individually and may select the most appropriate peptide or combination thereof, considering factors like efficacy, tolerability, and any existing medical conditions. This personalized approach ensures optimal results.

GLP-1 peptides primarily target appetite control and metabolic health but can also indirectly support hormonal balance. By improving insulin sensitivity and reducing fat mass, they help regulate hormones such as insulin, estrogen, and testosterone, which are all closely linked to metabolism and weight. These improvements may alleviate symptoms associated with hormonal imbalances, like mood swings, fatigue, or menstrual irregularities. Many patients benefit from combined therapies that pair GLP-1 peptides with bioidentical hormone replacement or other targeted treatments for more comprehensive hormonal support.

GLP-1 therapy works by enhancing feelings of fullness and reducing appetite, making it easier to adhere to healthier eating habits. However, it is not a free pass for eating unlimited amounts of any food. Consistently consuming high-calorie, processed, or sugary foods can counteract weight loss efforts. We emphasize mindful nutrition tailored to individual preferences and metabolic needs, providing guidance to help patients make satisfying, nutritious choices. Combining GLP-1 therapy with good dietary habits maximizes results and supports long-term success.

Preserving muscle mass is a critical focus of Dr. Fidino‘s program. Unlike fad diets that cause rapid muscle breakdown along with fat loss, peptide therapy combined with proper nutrition and resistance exercise recommendations helps protect lean muscle tissue. Maintaining muscle is important not only for physical strength and appearance but also for metabolic health, as muscle tissue burns more calories at rest. Our team monitors progress and adjusts treatment plans to ensure weight loss comes primarily from fat, minimizing muscle loss, and supporting overall wellness.

The time until you see results depends on several factors, including your starting weight, your individual metabolism, and your adherence to the program recommendations. Many patients begin to notice gradual changes within the first few weeks of starting their tailored plan. Dr. Rachel Fidino and her team are dedicated to guiding you every step of the way, ensuring you stay motivated while achieving steady and lasting progress.

Yes, meal planning plays a significant role in the weight loss programs at New U Women’s Clinic and Aesthetics. Dr. Rachel Fidino emphasizes balanced, nutrient-dense meals designed to boost your metabolism and support your nutritional needs. These meal recommendations are practical, enjoyable, and sustainable, helping you develop healthy eating habits that fit your lifestyle while supporting your goals.

You can expect a high level of support throughout your weight loss journey. Dr. Rachel Fidino and her knowledgeable team offer personalized consultations, progress tracking, and consistent check-ins to adjust your program as needed. They provide encouragement, answer your questions, and celebrate your victories with you. The team is deeply committed to making your experience as positive and rewarding as possible.

Physical activity is a valuable component of many weight loss programs at New U Women’s Clinic and Aesthetics. Dr. Rachel Fidino may include exercise recommendations tailored to your fitness level, goals, and overall health. Whether it involves walking, strength training, or yoga, these exercises are chosen to complement your personalized plan and help you feel stronger and more energized.

Once you reach your weight loss goal, the focus shifts to maintaining your results and overall wellness. Dr. Rachel Fidino and her team provide tools, resources, and strategies to help you sustain a healthy lifestyle. This includes ongoing support, nutritional guidance, and any adjustments to your maintenance plan to ensure your success in the long term.

Getting started is simple! All you need to do is schedule a consultation with Dr. Rachel Fidino at New U Women’s Clinic and Aesthetics in Kennewick, Washington. During your initial visit, Dr. Rachel Fidino takes time to review your medical history, discuss your goals, and create a custom-tailored plan for your weight loss and wellness. She answers your questions and provides the information you need to begin this exciting and life-changing journey with confidence.

Many adults who have struggled to lose weight through diet and exercise alone may benefit from a medically supervised approach. Candidates often include individuals who have obesity, excess weight related to health concerns, or difficulty maintaining long-term results. A consultation allows the provider to review your medical history, goals, and current health status to determine whether the program is appropriate for you.

Weight loss results vary from person to person, depending on factors such as metabolism, starting weight, lifestyle habits, and adherence to the program. Many patients experience steady progress rather than dramatic fluctuations. The goal is to achieve meaningful weight reduction while supporting overall health, preserving muscle mass, and creating habits that can be maintained long after the program is completed.

Commercial diets often focus on generalized recommendations that may not address the underlying causes of weight gain. A medical weight loss program takes a personalized approach by evaluating factors such as hormones, metabolism, nutrition, activity level, and overall health. Ongoing provider supervision allows adjustments to be made based on your progress and individual needs.

Laboratory testing can provide valuable information about your overall health and help identify factors that may affect weight management. Bloodwork may reveal concerns involving blood sugar, thyroid function, hormone balance, vitamin levels, or metabolism. Monitoring these markers allows providers to make informed decisions and support your health throughout your weight loss journey.

Yes. Hormonal changes can influence appetite, energy levels, metabolism, fat storage, and muscle maintenance. Conditions involving thyroid hormones, insulin, estrogen, progesterone, or testosterone may contribute to weight gain or difficulty losing weight. Identifying and addressing hormonal factors can help create a more effective and sustainable weight management strategy.

Physical activity is encouraged because it supports weight loss, cardiovascular health, muscle preservation, and long-term success. However, exercise recommendations are typically tailored to your fitness level and health status. Even modest increases in daily movement can contribute to improved results when combined with medical supervision and nutritional guidance.

Regular follow-up appointments are an important part of a medically supervised program. These visits allow providers to track progress, review weight changes, monitor health markers, answer questions, and make adjustments when necessary. Consistent accountability often helps patients stay motivated and focused on achieving their goals.

Vitamin and amino acid injections may be used to support overall wellness during a weight loss program. Depending on the individual’s needs, these injections may help promote energy production, support metabolism, and assist with maintaining nutritional balance. Your provider can determine whether these therapies are appropriate for your personalized treatment plan.

Weight loss can provide benefits that extend far beyond cosmetic changes. Many patients experience improvements in energy, mobility, sleep quality, blood pressure, blood sugar control, and self-confidence. Even modest reductions in body weight can positively impact long-term health and reduce the risk of certain chronic conditions.